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Alzheimer · MeccaScientists reported in a new study conducted on rats that a substance found in foods such as pomegranate, strawberries and walnuts restored the ability to detect and remove damaged cells in the brain that cause Alzheimer's disease.See the Story
A study reveals the benefit of pomegranate for the brain
Food & Drink · VietnamExperts recommend eating fiber-rich foods such as vegetables, fruits, whole grains and legumes, as they slow down the absorption of sugar, which in turn prevents blood glucose levels from skyrocketing.See the Story
What to eat before each meal to prevent blood glucose levels from skyrocketing?
Food & DrinkIn our fast-paced world, convenience often dictates our food choices. The ease of ready-made meals and snacks is undeniable, especially for those juggling busy schedules. Yet, a recent landmark study underscores a stark warning—the convenience of ultra-processed foods comes at a significant co...See the Story
The hidden cost of ultra-processed foods - FIT Talk With Tania
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Food & Drink · Rio De JaneiroResearchers suggest that individuals with difficulty sleeping should evaluate their diet to determine if this may be disrupting their sleep. What you eat definitely affects the quality of your sleep. A new study found, for example, that ultra-processed foods are responsible for insomnia in a third of adults.
The study involved the analysis of more than 39,000 French adults in relation to different aspects of their sleep patterns and the document…See the Story