Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee)

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Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee)

Phytonutrients are chemical compounds found in plants. They appear to have a variety of benefits for human health, including possibly lowering the risk of cancer and type 2 diabetes.