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Published 12 days ago

A 30-year US study links ultra-processed food to higher risk of early death

  • Eating ultraprocessed foods is linked to an increased risk of early death, but the impact varies depending on the type of food consumed.
  • Consuming high amounts of ultraprocessed foods was associated with a 4% higher risk of all-cause mortality and a 9% higher risk of neurodegenerative deaths.
  • Processed meat and sugar-sweetened or artificially sweetened beverages were identified as key contributors to the positive association between ultraprocessed foods and mortality risk.
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