Published 24 days ago

Fixed-time eating can help lose weight - but that's simply because it reduces calories

Summary by g4food.ro

A new study found that when people consumed the same amount of calories, time-restricted eating schedules and regular ones... © G4media.ro.

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A new study found that when people consumed the same amount of calories, time-restricted eating schedules and regular ones... © G4media.ro.

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