Published 1 month ago

How the “micro nap” impacts our physical performance. - France Bleu

Summary by France Bleu

Really beneficial to mental and physical health, this regenerative siesta offers a refreshing energy for the day, explains Jean-Bernard Fabre, Doctor of Sports Sciences and Physiology

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France Bleu

How the “micro nap” impacts our physical performance. - France Bleu

Really beneficial to mental and physical health, this regenerative siesta offers a refreshing energy for the day, explains Jean-Bernard Fabre, Doctor of Sports Sciences and Physiology

1 month ago

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How the “micro nap” impacts our physical performance. - France Bleu

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How the “micro nap” impacts our physical performance. - France Bleu

How the “micro nap” impacts our physical performance. - France Bleu

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