Published 10 days ago

Self care: Stop bending forward in mornings to help back

Summary by Kitsap Daily News

When people seek guidance on managing or preventing lower back pain, they often receive information on strengthening their core muscles, stretching their hamstrings and even changing their mattresses.

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Kitsap Daily News

Self care: Stop bending forward in mornings to help back

10 days ago·Bainbridge Island, United States

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Bainbridge Island Review

Self care: Stop bending forward in mornings to help back

10 days ago·Bainbridge Island, United States

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Self care: Stop bending forward in mornings to help back

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Self care: Stop bending forward in mornings to help back

Self care: Stop bending forward in mornings to help back

Self care: Stop bending forward in mornings to help back

Self care: Stop bending forward in mornings to help back

Coverage Details

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