Published 15 days ago

They've lost 150 pounds. Here are their five “hacks” for lasting weight loss.

Summary by Aftenposten

At the start, it was about turning a myriad of lifestyle and dietary advice into something understandable and simple. It was a new lifestyle, not diet. Eventually, Ole and Jannicke became experts in everyday tricks that made the lifestyle sustainable.

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Aftenposten

They've lost 150 pounds. Here are their five “hacks” for lasting weight loss.

15 days ago·Oslo, Norway

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fvn.no

(+) The couple lost a total of 150 kilos. Here are their five “hacks” for lasting weight loss.

Ole and Jannicke Engen have lost over 150 pounds. Simple tricks have made the lifestyle change sustainable.

15 days ago·Kristiansand, Norway

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bt.no

Altogether, they have lost almost 150 kilograms. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

Ole and Jannicke Engen have lost over 150 pounds. Simple tricks have made the lifestyle change sustainable.

15 days ago

Read Full Article

smp.no

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

Ole and Jannicke Engen have lost over 150 pounds. Simple tricks have made the lifestyle change sustainable.

15 days ago

Read Full Article

rbnett.no

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

Ole and Jannicke Engen have lost over 150 pounds. Simple tricks have made the lifestyle change sustainable.

15 days ago

Read Full Article

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They've lost 150 pounds. Here are their five “hacks” for lasting weight loss.

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They've lost 150 pounds. Here are their five “hacks” for lasting weight loss.

They've lost 150 pounds. Here are their five “hacks” for lasting weight loss.

(+) The couple lost a total of 150 kilos. Here are their five “hacks” for lasting weight loss.

(+) The couple lost a total of 150 kilos. Here are their five “hacks” for lasting weight loss.

Altogether, they have lost almost 150 kilograms. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

Altogether, they have lost almost 150 kilograms. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

(+) Altogether they have lost almost 150 kilos. Now the couple runs ultramarathons. Here are their five “hacks” for lasting weight loss.

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